Bath after work
Invigorating bath is required if you feel overwhelmed after a hard day's work or long hours of flight.
The water should be quite hot, and the process of short - no more than 10 minutes. During the procedure, massaging his knuckles those places where there is muscle pain. Or try to massage the body scrub.
8 bags of mint tea: Menthol activates blood circulation and relieves pain in muscles;
1 cup of sea salt: it helps to relieve muscle tension.
"Bath of happiness"
It also happens that there is no special fatigue - and his hands still fall on the heart and painful.
Urgent apple scented bath!
Pour into a hot bath of apple cider vinegar and breathe over the steam. Add the water foam or liquid soap, to have turned out funny bubbles.
Or try shower gels with a fresh floral scent - they charge optimism.
2 cups apple cider vinegar: it has a strong invigorating effect and a pleasant sweet smell, which is the real catalyst for good mood.
Cold bath
Promerznuv, men usually drink a glass of vodka. For girls there is nothing better than a great cup of hot tea and warm baths.
Pour all ingredients with boiling water and let it brew. Pour half into a hot bath and a half - in a cup, add a spoonful of honey and drink. Or try the oil bath - and get warm, and make inhalation.
3 tea bags of echinacea; 10 slices of fresh ginger or 2 tablespoons of dry ginger powder: in Chinese medicine believes that ginger root helps to cope well with the cold; 1 large orange.
Bath hangover
If your head is strapped like a hoop, unbearable pain, help citrus or pine tools.
Lie in warm water (your skin and so dehydrated and hot water dries), fold the towel in roll, beneath the head and repeat the mantra: "Next time, no more than two glasses." After 20 minutes, you will feel better. Or try a citrus body scrub.
Grated zest of two lemons and grapefruit. Fresh citrus fragrance instantly awakens and enlivens the senses.