Ayurveda and beauty

 Ayurveda - the oldest existing health care system and philosophy, the heritage of ancient India. Its name literally translates as "The Science of Life." Ayurveda is based on supposed ancient Eastern doctrine of the harmony of body and spirit, according to which every person is endowed with healing powers and can he heal himself.  

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Ancient Ayurveda treats people in terms of classification into three physical types, depending on the dominant element in their constitution - air, fire and water. In Ayurveda, these three elements are combined in principle three doshas - Vata is air and ether, Pitta - fire and water, and Kapha - Water and Earth. Each one belongs to a particular type or types have different properties that affect the performance and appearance of the organism. Many of the principles and practice of Ayurveda aimed at improving the appearance through the achievement of harmony. Follow these tips and use natural resources in accordance with the traditions of Ayurveda.

1. In the fight against acne help turmeric and sandal powder

Paste of turmeric and sandal powder can be applied to the skin to reduce the appearance of acne. To prepare the paste, mix one teaspoon of all the ingredients and dilute with water to obtain a homogeneous mixture. Leave the mask on your face for 15 minutes and then rinse with warm water. Repeat every night until visible results.

2. Avoid salt and salty foods

Salt keeps moisture in the body, which can lead to inflammation of the skin, acne and rashes. Avoid salty foods to reduce to a minimum or completely eliminate it from your diet in order to avoid the negative effects of retention in the body of water.

3. Clean the blood for the treatment of acne

Strong and stable rash may be a sign of the large amount of toxins in the blood. To purify the blood, take a laxative herbs, and then drink a cup of tea, brewed on mugs. Tea powder 1 teaspoon of burdock root, spread 1 cup of hot water. Drink this tea every night before going to bed until your symptoms are completely gone.

4. Flesh cilantro - an effective tool against rash

Carefully cut cilantro until soft smooth. Apply to the affected pulp cilantro rash skin to eliminate symptoms.

5. Get rid of boils will bow

Boils - inflamed pustules limited cutaneous nodules in the form of solid, liquid filled. Boils can be very painful, often they are hard and red. For the treatment of boils attach the bow as a poultice. When fully ripe boil and went limp, it can be removed.

6. Drink tea with coriander for the treatment of rashes

For the treatment of rashes on par with external use and internal means of Ayurveda -each evening before bedtime drink a glass of tea with coriander until the itching and redness disappear. Tea brew 1 teaspoon coriander seeds 1 cup of hot water.

7. Use aloe vera juice for acne treatment

For the treatment of problem skin drink fresh juice of aloe vera. Twice a day, drink ½ cup juice with a pungent odor, until the skin is clear.

8. Use coconut oil for the treatment of sunburn

Coconut oil is very useful for sun burnt skin. It can be applied topically as an ointment for burns. Coconut oil helps to restore the disturbed water balance of the skin.

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